It has been almost a month since I blogged... so much for this being a regular thing. Its been so long the "blogger" logged me out.. and getting back in is like getting into fort Knox.... you have to type the password at just the right rhythm or it won't work... so its pretty much guaranteed that only I will be writing this blog.. no one will come in and write for me... although its possible that i may loose all access as well... humph... oh well. I also just noticed that instead of forming complete sentences I just... in between all my thoughts. Oh well... this is how I think so this is how I shall write.
Food has been really good for me lately, I have even formed a plan for when the lovely Nutrisystem food is gone. I am going to incorporate two things at once. Firstly I want to start working my way into the raw food diet... it sounds amazing.. and I've gotten used to eating plenty of raw produce already. I will also definitely be eating off of Michi's Ladder. Again something I learned about from my YouTube people. It is basically a ladder that categorizes all food. From the most horrible nasty things you can put into your body, to the pious tier which is all the best.... because this is almost impossible... It is suggested that you eat off of the best two tiers... which is what I will be doing... well minus the things that had a mommy. http://www.beachbody.com/category/michis_ladder.do.. this is the link to Michi's Ladder for anyone who is interested in looking at it.. its very interesting because most of the things in the horrible tier are things that most of us eat often such as Cream cheese, Toaster pastries... even regular salad dressing.. a lot of other common foods are in the fourth tier... which is just a little better for you than the horrid tier like Macaroni and cheese, Margarine, chicken salad, Peanut butter, and Grilled cheese sandwich. of course there are also some surprises like who knew that cream cheese is worse than a grilled cheese sandwich... and it also goes without saying that anything deep fried or processed or that you can get through a drive through is on the naughty tier..
!Chelsea!
